What Size Soccer Ball Do I Need?

Adidas Brazuca size 5 soccer ball.

Different sizes of soccer balls are used in junior soccer depending on the age of the players. Check out our soccer ball size guide: To determine what size a ball is, check for a marking that says “size 3” or something similar. This label is normally located near the ball’s valve, where you pump it … Read more

Top 8 Agility Ladder Drills For Soccer Players

Lateral in and out agility ladder drill diagram.

Looking to improve your agility and speed for the 2018 season? Never fear! In this guide, we’ve put together 8 of the best agility ladder drills for soccer players, including outfielders and goalkeepers alike. These routines are subdivided into beginner and advanced sections so you can find the right exercise for your level of experience. … Read more

How To Shoot A Knuckleball Freekick: In-Depth Knuckleball Tutorial

How to shoot a knuckleball featured image.

You’ve seen Cristiano Ronaldo, Gareth Bale and Juninho use this technique – now you can learn how to shoot a knuckleball freekick just like the pros. What is a knuckleball freekick? A knuckleball involves shooting the ball with little or no spin. This creates lateral movement and dip in the air, as the ball moves … Read more

How to Fix a Soccer Ball: the Ultimate Guide

Adidas Jabulani with a puncture mark.

Does your soccer ball lose air after just 10 or so minutes of game time? Do you find yourself pumping it up every time you play? Or does it fail to hold any air at all? Having a broken ball, particularly an expensive official match ball such as an Adidas Jabulani, Teamgeist, Europass, Speedcell, Brazuca, … Read more