Developing your skills and becoming more competitive in a sport can improve your whole experience. This is true whether you play it for leisure or to be active and healthy.
Pickleball is the same. But if you only use the court for games, it will be challenging to improve your pickleball skills. You would be far better off spending some time practicing.
Practice is more than just turning up and throwing some balls around. Exercise must serve a purpose. It ought to imply something. And it would help if you had some drills for worthwhile practice.
This article covers the greatest pickleball drills for players who have recently developed a pickleball addiction. It is also helpful to those that want to improve their skills.
10 Amazing Pickleball Drills for Beginners
These are a few of the top pickleball exercises for new picklers. They are a terrific concept because doing drills is the easiest way to improve your game. You will improve your game when you continuously practice these techniques. It would help if you selected from drills for one player or two players.
1. Paddle Bump
One of the best methods to gain a solid feel for your paddle. You learn how the ball bounces off in the tip-to-grip drill technique. This is also the paddle bump. You will learn it as one of the first drills in basic sessions.
Bounce the ball on the paddle’s face while holding the paddle horizontal to the ground. To maintain control of the ball, continue to bounce it.
Start moving the paddle face from top to bottom. Once you have gotten a decent feel and rhythm, you can alternate which side of the paddle face makes contact with the ball.
Start bouncing the ball from the paddle’s tip to its base once you have mastered consistency.
With the aid of this exercise, you should be better able to identify the sweet spot and gain a sense of the deader spots, usually found towards the paddle’s base and edges.
Including this simple drill in your regular pickleball practice is worthwhile because it has such significant advantages.
2. Hit a Specific Target
Using a nearby wall—preferably one that you will not damage-is a fantastic one-person drill.
Make a square on the wall with some tape, about 36 inches above the ground (to replicate the net size). You decide how big a square to make.
You may start with one foot by one foot the first time. As you grow better at it, you can make it smaller.
To practice hitting the ball into the square, back up about seven feet. It would help if you waited until the ball has bounced once before hitting it each time it returns.
The objective is to make as many consecutive hits on your target as possible. You can experiment with it at various heights and distances.
3. Practice Your Service and Volleys
Practice volleying the ball back and forth. It will help to prevent the ball from touching the ground.
Once more, the objective is to concentrate on lifting the ball without letting it bounce on the ground rather than scoring a goal or firing a shot.
Practice your forehand and backhand strokes while using one or two hands.
4. Repeat Service
You can practice serving repeat drills by yourself or with a partner. These drills will be simpler if you have someone to get the balls for you.
An alternative is to have a ball machine or bucket, preventing you from constantly rushing back and forth.
If you are playing with a partner, you can alternate between serving and returning serves. Practice hitting serves so the ball lands inside the baseline at the back 1/3 of the court.
Practice hitting the ball to the receiver’s backhand so it falls towards the back of the court once you have consistently mastered this serve.
Practice striking the ball to the backhand of your right hand since most pickleball players are right-handed.
5. Half-Court Dinks
A excellent approach for pickleball players to enhance their dink stroke is to practice it half-court.
You do not need to worry about your serve, return of serve, or third shot drop skills, as this technique emphasizes the dink shot. You can concentrate just on your dinks.
With one player (player A) on one side of the net and player B on the other, this exercise is performed on one half of the court.
Both players should take their positions on the same side of the court. Player A dinks the ball over the net to Player B to start the exercise.
Four pickleball players can practice this drill on one court, two on either side of the net, hitting the ball.
Remember that you are simply dinking, so your main goal is to get the ball over the net and into the non-volley zone.
It would help if you got into the habit of hitting soft, controlled balls. The ball is considered out if it crosses the sideline, baseline, or centerline of that half of the court.
The non-volley zone is subject to the same rules as the volley zone.
6. Cross-Court Serves
The main difference between the cross-court dinks drill and the half-court dinks drill is that only two players are on the court. You are playing cross-court (diagonal), which means the ball is out if you hit it outside the court and diagonal to you.
On the courts that are diagonal to one another, players stand at the non-volley line.
Players must hit the ball across the net and into the non-volley zone. This is diagonal to their court to continue playing as usual.
This exercise is helpful for various strokes, including groundstrokes and volleys.
Since the cross-court dink drill emphasizes dinking, you do not have to worry about serving, returning, or third serve.
7. Triangle Dinks
For perfecting ball placement, use the triangle dink drill. On their side of the net, players take a position in the non-volley zone.
By hitting the ball to three different locations on the court, you can keep your opponent moving around the non-volley zone by creating a triangle on the court.
Your opponent must move and predict where your shot will land if you dink to several locations. If you keep putting the ball in different spots, that will be challenging.
This exercise is excellent for honing your forehand and backhand swings. You will have plenty of opportunity to practice since your rival will also hit the ball to your side of the goal in a triangle.
I hope these pickleball drills for beginners have been helpful and that you include at least a few of them in your practice schedule.
These drills vary in difficulty and complexity, but they are all beneficial in developing the abilities required to be a competitive pickleball player.
Depending on your goals and areas of weakness, performing one or two weekly drills can help you take your game to the next level.
One of the quickest methods to raise your game is to practice pickleball drills. You will advance your skill level if you continuously practice.
Frequently Asked Question
Picklers also wanted to know;
How can I get better at pickleball by myself?
There are countless pickleball drills you can practice alone if you have access to a pickleball court. And for the majority of these solo drills, you could also utilize a tennis court if you don’t have a pickleball court to practice on.
What are drills in pickleball?
Drills are practice routines in pickleball that help you get better at the game. These include dinks, volleying, groundstrokes, lobbying and getting to the line.
What is the most important skill in pickleball?
Maintaining a rally is the ability that beginners should concentrate on the most. This entails moving the ball back and forth over the pickleball net while keeping it in play. You may improve your pickleball abilities without a partner by using one of the many beginning pickleball drills available.
What are 5 common mistakes that a beginner pickleball players often make?
The most frequent error I observe is that they scoot up a bit a little after serving. Others include:
- slamming balls too soon.
- Kitchen mistakes.
- inadequate serve techniques.
- not using the centerline when playing the forehand.
- preventing shots from being fired.
What are the 5 tips for beginner pickleball
- Before your first game, stretch.
- Maintain your flexibility between games by stretching or jumping rope.
- To prevent injuries, put on the right shoes. Click here to learn more about the greatest sneakers.
- Serve with great depth. Click here for additional pickleball serving tips.
- No need for elaborate servings. No gimmicks or spin used. Just positioning.
You should practice your forehand and backhand with each of these workouts. Additionally, you ought to drill them from various locations on the court. You will quickly become an expert pickleball player if you routinely practice each of these drills.
You can also learn from professional picklers. This way, you will learn from the experiences of those ahead of you.
Have fun most of all, and good luck!
Tom is an accomplished writer, with years of experience producing buyer’s guides and tutorials for athletes online.
And it goes without saying – he’s sports-mad.